Take one tablet (Purple blister) and one capsule (Silver blister) a day with a cold drink.
Useful for women planning a pregnancy.
Keep out of the reach of young children.
Replace lid securely.
Store in a cool, dry place, below 25°c.
Do not exceed the recommended dose.
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
This product contains iron which can be dangerous to young children if consumed in excess.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0044 115 9181122.
This information was last updated 11/08/2014
Microcrystalline Cellulose, Magnesium Oxide, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Calcium Pantothenate, Folic Acid Prep. (Dicalcium Phosphate, Folic Acid), Ferrous Fumarate, Potassium Iodide Prep. (Dicalcium Phosphate, Hydroxypropyl Cellulose, Potassium Iodide), Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Grape Extract (Grape Extract, Maltodextrin), L-Cysteine Hydrochloride, Vitamin B6, Vitamin B12 Prep. (Mannitol, Vitamin B12), Crosslinked Sodium Carboxy Methyl Cellulose), Silicon Dioxide, Vitamin B1, Beta Carotene Prep. (Modified Maize Starch, Beta Carotene, Water, DL Alpha Tocopherol), Magnesium Stearate, Biotin Prep. (Dicalcium Phosphate, Biotin), Vitamin B2, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Manganese Sulphate, Chromium Chloride, Fish Oil, Capsule Shell (Gelatin, Glycerol).
Allergy advice - For allergens, see ingredients in bold.
Energy nil kJ / nil kcal
Fat nil g
of which saturates nil g
Carbohydrates nil g
of which sugars nil g
Protein nil g
Salt nil g
Vitamin D 5 μg
Vitamin E 40 mg -TE
Vitamin C 60 mg
Thiamin (Vitamin B1) 8 mg
Riboflavin (Vitamin B2) 4 mg
Niacin 18 mg NE
Vitamin B6 10 mg
Folic Acid 400 μg
Vitamin B12 9 μg
Biotin 45 μg
Pantothenic Acid 40 mg
Magnesium 75 mg
Iron 12 mg
Zinc 15 mg
Copper 1 mg
Manganese 0.5 mg
Selenium 100 μg
Chromium 50 μg
Iodine 200 μg
Beta Carotene 2 mg
Cysteine 10 mg
Grape Extract 16 mg
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£10.49 or 1,049 points
30 UNI £0.35 per 1UNI
Perfect7 is a blend of Natural Source Marine Oil with Omega-3 plus essentialmultivitamins and minerals. The special formula provides effective absorption of nutrients in your body’s cells.
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