Add to any meal or snack or when baking! 30g = two heaped dessert spoonfuls.
Add to any meal at any time of the day:
Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs.
Lunch - For a delicious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps.
Dinner - For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Casseroles, Stuffing, Sauces, Cous Cous, Baked Potatoes.
Best Before: Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing
CAUTION: This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packaged in a protective atmosphere. Contains Nuts.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 1 890 200008.
This information was last updated 30/09/2014
Flaxseed 70%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, 1% Corn- Starch (anti-caking agent), Co-Enzyme Q10
Allergy advice - For allergens, see ingredients on bold.
Energy 2439 kJ, Energy 591kcal, Protein 18.0g, Carbohydrate 3.2g, of which Sugars 2.5g, Fat 52.3g, of which Saturates 9.1g, of which Polyunsaturates 28.9g, Omega 3 (Alpha-linolenic Acid) 16.3g, Omega 6 (Linoleic Acid) 12.6g, of which Monounsaturates 12.1g, Omega 9 (Oleic Acid) 12.0g, Fibre 17.9g, Sodium 0.02g
Vitamin E 2.88mg (24%), Thiamin (Vitamin B1) 0.36mg (33%), Vitamin B6 0.42mg (30%), Magnesium 310mg (83%), Iron 4.45mg (32%), Zinc 4.32mg (43%), Selenium 67µg (122%), H-ORAC value 3600 ORAC, (antioxidant value) CO-Q10 100mg
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£5.49 or 549 points
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A scrumptious blend of Flaxseed and nuts with the addition of Co- Enzyme Q10 makes this a unique blend packed with nutritional goodness.
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