Free & Easy Organic Three Bean Chilli Ready Meal 400g
Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.
Country of origin - United Kingdom
Name and address of manufacturer - Free Ltd, PO Box 1429, Worthing, West Sussex, BN14 0ZF
Microwave - From Ambient
Place the contents in a microwave dish, cover and microwave on full power for 3 minutes stirring half way through cooking.
Hob - From Ambient
Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour.
Ready to serve.
Store in a cool, dry place.
Factory - Produced in a nut free factory.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for typical adult (men and women). NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0044 115 9181122.
This information was last updated 21/11/2014
Water, Organic Red Kidney Beans (24%), Organic Tomatoes (13%), Organic Carrots (11%), Organic Onion (7%), Organic Cannellini Beans (3%), Organic Haricot Beans (3%), Organic Tomato Purée, Organic Rice Flour, Sea Salt, Organic Paprika, Organic Chilli Powder (0.1%), Organic Coriander, Organic Oregano, Organic Cumin
Allergy advice - For allergens, see ingredients in bold
per 100g per 200g Serving
Energy (kcal / kJ) 50 / 210 100 / 420
Protein 3.0g 6.0g
Carbohydrate 8.7g 17.4g
of which sugars 2.0g 4.0g
Fat 0.3g 0.6g
of which saturates trace trace
Fibre 2.5g 5.0g
Sodium 232mg 464mg
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£1.79 or 179 points
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