If you've set yourself a goal of 2 - 4 stone to lose, this is an ideal membership for you. This option is great for a steady and sustainable weight loss without resorting to drastic measures.
BootsDiets.com is an online food diary service. You’ll be given a sensible calorie target to help you lose weight but that won’t leave you hungry. No foods are banned so you can still eat what you enjoy - and even opt for an easier target at the weekend!
Simply enter everything you eat and drink in your online diary. Be honest, use it regularly and you’ll see results. Research has found that keeping a food diary can double weight loss!
Only available online.
What membership includes:
Is BootsDiets right for me?
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£36.99 or 3,699 points
1 £36.99 per 1
BootsDiets.com is an online food diary service. Stick to the food and exercise calorie targets we set for you and see the weight come off!
Collect 144 points with this purchase
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