Knee PainWhen the foot rolls excessively, the alignment of the kneecap can be affected. people with poor kneecap alignment often complain of pain and discomfort when walking up and down stairs.It is recommended that you wear orthotics in gradually. Begin wearing for one hour on the first day and then build up by one hour each day thereafter. Minor aches and pains are common during the adjustment period but will resolve within two weeks.
Do not use on undiagnosed pain.
If you have diabetes or problems with circulation ask your doctor or chiropodist before use.
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