Complan Strawberry Flavour Nutritional Drink 4 x 55g

£3.30
4 | £0.83 per 1
2719843
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Strawberry flavour vitamin and mineral fortified drink mix, with skimmed milk and vegetable oil.

Good nutrition is essential for the maintenance of a healthy body. Nutrients perform a variety of different roles in this. Protein helps with the growth and maintenance of muscle, while carbohydrates and fats provide fuel for the body. Vitamins and minerals are vital for energy release, healthy bones and good immune function.

To maintain good health, you need to consume a balanced diet from a variety of sources, and keep all of these different nutrients topped-up. Sometimes it's difficult to make sure we get the nutrition we need to maintain our general health and well-being.

Complan contains all the goodness of a balanced light meal. It is specially fortified with 26 essential vitamins and minerals including:

  • B vitamins, includes Vitamin B6 and B12 for the reduction of tiredness and fatigue
  • Vitamin C and Iron which help to support normal immune function
  • Protein which contributes to muscle growth and maintenanc
  • Calcium & Vitamin D needed for maintenance of normal bones

Enjoy the simple taste of summer with Complan Strawberry flavour.

  • Approx. 250 calories per serving
  • A pack contains 4 x 55g sachets.
  • You can drink Complan either hot or cold
  • Gluten free
  • Suitable for Vegetarians
  • No artificial colours, sweeteners or preservatives

Suitable for

Suggested intake for adults: 1-2/day. Children, people with diabetes and pregnant women should consult their dietician or doctor before including as part of their diet.

How to use

3 easy steps to prepare your Complan:

You will need 200ml (1/3 pint) of water or milk (cold or warm), a whisk or fork and a glass or mug.

1 Add a little of the water or milk to the glass or mug and add the sachet of Complan

2 Mix to a smooth cream with the whisk or fork

3 Top up with the remaining water or milk, stirring continuously

Storage Instructions

Store in cool, dry place.

Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours.

Hazards and Cautions

It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. Suggested intake for adults: 1-2/day. Children, people with diabetes and pregnant women should consult their dietician or doctor before including as part of their diet.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 07/07/2015

Important info

Name and address of manufacturer: Nutricia Complan, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ, UK. Consumer Careline: 0845 600 3170

Ingredients

Skimmed Cow's Milk, Maltodextrin, Vegetable Oils (Palmolein, Sunflower Oil), Lactose (From Cow's Milk), Sucrose, Flavouring, Magnesium Hydrogen Phosphate, Colouring (Beet Red), Xanthan Gum, Sodium L-Ascorbate, Calcium Carbonate, Ferrous Sulphate, L-Ascorbic Acid, Calcium D-Pantothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-α-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol, Cyanocobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite.

Allergy advice - For allergens, see ingredients in bold.

Milk

Nutritional Information

Per 100g powder %NRV* Per serving** %NRV*
Energy 1860 kJ 1020 kJ
442 kcal 242 kcal
Fat 14.8 g 8.1 g
of which: saturates 6.5 g 3.6 g
Carbohydrate 61.9 g 33.9 g
of which: sugars 44.7 g 24.5 g
Fibre 0.1 g 0.1 g
Protein 15.4 g 8.4 g
Salt 0.5 g 0.3 g
Vitamins
Vitamin A 551 µg 69 302 µg 38
Vitamin D 9.3 µg 186 5.1 µg 102
Vitamin E 9.2 mg 77 5.0 mg 42
Vitamin K 56 µg 75 31 µg 41
Vitamin C 53 mg 66 29 mg 36
Thiamin 1.2 mg 109 0.66 mg 60
Riboflavin 1.5 mg 107 0.81 mg 58
Niacin 8.3 mg 52 4.6 mg 29
Vitamin B6 1.8 mg 129 0.99 mg 71
Folic Acid 190 µg 95 104 µg 52
Vitamin B12 1.3 µg 52 0.71 µg 28
Biotin 31 µg 62 17µg 34
Pantothenic acid 5.3 mg 88 2.9 mg 48
Minerals and trace elements
Sodium 212 g 116 mg
Potassium 719 mg 36 394 mg 20
Chloride 462 mg 58 253 mg 32
Calcium 560 mg 70 307 mg 38
Phosphorus 496 mg 71 272 mg 39
Magnesium 105 mg 28 58 mg 15
Iron 6.7 mg 48 3.7 mg 26
Zinc 4.2 mg 42 2.3 mg 23
Copper 0.5 mg 50 0.3 mg 30
Manganese 0.71 mg 36 0.39 mg 20
Selenium 20 µg 36 11 µg 20
Chromium 15 µg 38 8.0 µg 20
Molybdenum 24 µg 48 13 µg 26
Iodine 88 µg 59 48 µg 32
*NRV = Nutrient Value / **Per 55g powder

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Standard Delivery
£9.99 – usually delivered within 7 working days*

For more information see our delivery help or view our returns policy. *Delivery is provided by Boots Delivery Services Ltd. We collect payment for delivery charges on behalf of Boots Delivery Services Ltd.


*A working day is Monday to Friday, excluding public holidays. These may vary according to country.


Complan Strawberry Flavour Nutritional Drink 4 x 55g 4.6 5 8 8
helping me put weight on :) i bought this product to help me gain weight and it is working i feel. i didnt like the idea of other types of weight-gaining shakes but i am happy with this one. they taste good but they are a little pricey for just 4 sachets per box. i am glad i got a joblot when they were on offer at 20% off and i had an additional 10% off code to use :) July 3, 2012
Great when food not an option I ordered both the strawberry and chocolate Complan. They were at the Colchester Tolgate store next day . The are all now with me in Portugal. Getting me ready for an operation in December, afterwards I will be on a liquid only diet for several weeks.I find some day's I can't eat much so they give me the nutritional needs to build me up for the operation. I will be ordering more when I get home. October 26, 2015
Great taste I use Complan daily and have done for a couple of years, I make mine with cold milk and it is lovely. I don't eat much and find Complan a filling drink. March 23, 2016
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